Export your data

Your training data is yours. BurnGauge lets you export a copy of your account data from Settings.

What's included

The export covers your account‑owned data — workouts and sets, programs, exercises you've created, check‑ins, body measurements, and progress entries — so you have a portable record.

How to export

1. Open Settings.
2. Find Export data and start the export.
3. Save the downloaded file somewhere safe.

Notes

• The export is a snapshot at the time you run it — re‑export whenever you want a fresh copy.
• Exporting does not change or delete anything in your account.

To remove your data entirely, see account deletion in Account & data.